If you are looking for a way to improve your skin and give it a beautiful glow, you aren’t alone. Glowing skin has the ability to enhance your natural beauty and draw the eye of others.
It is perhaps more impactful than any makeup product you apply.
It is entirely possible to get that gorgeous complexion of your dreams if you follow some simple tips. If you do, you could soon see a gleaming face staring back at you in the mirror.
Table of Content
- 1 What Gives You Glowing Skin?
- 2 Benefits of Adding Serums to Your Routine
- 3 More Tips for Glowing Skin
- 4 Final Verdict
What Gives You Glowing Skin?
So how can you achieve that lovely, radiant glow? In order to get glowing skin, you first need to understand what causes it.
Beautiful skin is not simply a matter of good genetics or flattering lighting. Various biological functions can affect the way your skin looks.
Notably, your blood flow can change the appearance of your skin. Depending on how fast your blood is pumping, your skin may appear more dull or more bright.
If you want to see this phenomenon in action, just head down to your nearest track and take a look at the runners. Their skin is probably glowing because of the increased blood flow from exercising.
Another example of blood flow affecting the appearance of skin is pregnant women. They are said to glow because there is increased blood flow during pregnancy.
When your blood flow increases, more blood comes to the surface of the skin and makes it appear rosy or glowing in the light.
Glowing skin comes from having skin that is smooth and reflects light well. Rough or dead skin will naturally look less radiant because it does not reflect light evenly.
Newer, younger cells are smoother and thus the ones which create a glowing appearance to the skin. When skin cells age and get rougher or die, the skin loses its glowiness.
You may have noticed that children and teenagers often have glowing skin and this is because their skin is typically smoother than adults’ skin.
That doesn’t mean you can’t achieve a youthful glow as an adult, though, you probably just need to work harder at it than kids.
As we age, the speed at which our skin cells turn over slows down. That means we are stuck with older, duller skin cells longer and our skin glows less as a result.
Benefits of Adding Serums to Your Routine
One step you can take to improve your complexion and get glowing skin is adding serums to your skin care routine.
Serums are skin care products in a concentrated liquid form which bring specific ingredients directly into the skin.
They can make a huge difference in the appearance of the skin and are beneficial for a number of reasons.
The first benefit of serums is that they don’t contain cheap extra ingredients which can be damaging. If you’ve had problems with the ingredients in other skin care products in the past, you’ll probably have a much better time with serums.
This also means that the ingredients present in the serum are all there with the sole purpose of improving your skin. Serums are strong and work directly on the targeted issue of the skin.
They pass through the first layer of the skin and deliver the pure ingredients deeper down where they can have a greater effect.
Breakouts don’t need to be a side effect of your skin care routine. Because of their watery consistency, serums don’t block up your pores.
They don’t leave behind a residue on the skin which could cause breakouts; they simply absorb into the skin quickly to get to work.
You might be thinking that serums are too expensive and they’re just a luxury product. I thought so too, but the reality is paying a little more for a great, effective product is less costly than buying lots of products that don’t improve your skin the way you want them to.
Think of buying serums as an investment in yourself and your skin which will pay off when the serums improve your skin and you no longer need to buy so many other products.
Less Oily Skin
With their light and watery consistency, serums absorb into the skin much quicker than typical lotions and other products. This means you won’t feel any uncomfortable greasiness when applying serums.
Serums still hydrate the skin, they just do so without leaving too much product left over on the skin. You won’t overproduce oil on your skin and you won’t have to feel greasy either.
The greatest benefit of adding serums to your skin care routine is that they really work. Serums have very concentrated ingredients which are incredibly effective.
The active ingredient in serums can be as high as 70% compared to only 5% or 10% in moisturizers. Serums are strong and targeted to bring about change in your skin very efficiently.
More Tips for Glowing Skin
In addition to adding a serum to your routine, there are more things you can do to help achieve a glowing complexion. You can try everything from changing your diet to changing your exercise habits to make a difference in your skin.
Supplements for hair/skin/nails have multiple benefits for helping promote glowing skin. They offer anti-inflammatory support, provide UV protection and help with skin elasticity.
These supplements will help fill in the gaps of your skin care routine to further protect your skin and make it look more radiant.
Cut Out Sugar and Coffee
I know this is a tough one, but eliminating sugar and coffee from you diet can make a huge difference with your skin. Both sugar and coffee are dehydrating which is not good for the appearance of your skin.
Coffee and sugar can also make your under eye bags and dark circles worse which is not ideal for a glowing complexion. Your simply better off with green tea or water.
In fact, drinking water is important for your skin in its own right. Increasing your water intake can help prevent dryness of the skin.
Hydrated and healthy skin will look and feel better than dry skin. Drinking more water is any easy way to help your skin look youthful and glowing.
Sweat It Out
Sweating helps to expel toxins from the body through the skin. This process, in turn, smoothes and softens the skin to improve its appearance.
Your pores open and have the opportunity to get rid of any impurities which might impact how the skin looks.
You can go for a jog, join a dance class, or just spend some time in a sauna to get sweating and start helping your skin.
Increase Fat in Your Diet
Eating fats can actually be good for your body and specifically your skin because they keep your skin hydrated and supple.
That doesn’t mean you can call fried foods and pizza good for you, though. Healthy fats like those in avocados and olives are the ones that will help improve your skin.
You can have the glowing skin you’ve always wanted simply by following some of these tips and adding serums to your skin care routine.
Serums will help improve your skin by efficiently delivering concentrated ingredients deep into the skin for a change you will notice. Your skin will thank you for it!